10 Ways Breastfeeding Can Affect Nipples

Breastfeeding, or sometimes referred to as nursing your infants can be a reason of various changes in your body especially in your boobs. Feeding your babies by your breast milk is the best for them to get the nutrients they need in their early weeks in the world. However, no matter how good it is … Read more10 Ways Breastfeeding Can Affect Nipples

What To Do When Your Water Breaks With No Contractions

In most cases, water breaking is associated with labour. However, there are rare times too where the water can break before labour begins. This scenario is called premature or pre-labour rupture of membranes or PROM which actually happens one out of five pregnancies according to statistics. Aside from this, when the water breaks before 37 … Read moreWhat To Do When Your Water Breaks With No Contractions

When Will Your Pregnancy Start Showing

Some expectant mothers look forward to growing a bump. They’re so excited about their news they’d like to show it out. Others would rather keep it quiet when the chance of loss is lower until the second trimester. Your growing belly becomes your own personal billboard, shouting your news without you having to say a … Read moreWhen Will Your Pregnancy Start Showing

10 Things You Need to Know About Getting an Epidural

Labour is one fearful stage during pregnancy as it is very painful. Contractions, a sensation experienced during labour is somewhat similar to cramps. The pain caused by contractions varies in intensity and through this, one can identify whether they are having true labour or false labour.   True labour can be progressive, which means that … Read more10 Things You Need to Know About Getting an Epidural

What To Do If Your Baby Has Days and Nights Mixed Up

Body clock is one of the most common topics of adults. This so called body clock is also known as circadian rhythms. This rhythm controls the sleep-awake cycle of a person by waking them up in the morning when it is daylight, and making them sleepy when night time comes. This phenomenon is due to … Read moreWhat To Do If Your Baby Has Days and Nights Mixed Up

Top 30 Mindfulness Activities for Kids

Kids in this generation are equipped with brains which require more hard work compared to before. They seem to have more jam-packed school activities and they are more exposed to different gadgets around them that steal their attention and results to a difficult quite time hard to come by. As a result, kids are trained … Read moreTop 30 Mindfulness Activities for Kids